Expert Physical Therapy for Pelvic Floor, Pregnancy, Postpartum & Orthopedic Care in NYC
Providing a personalized, high-quality approach to care.
Seeing patients in Tribeca (40 Worth St) and on the Upper West Side.
a Fun and Fresh Approach to Physical Therapy
I believe in an active, collaborative, “whole-body” treatment approach that empowers you and elevates your quality of life.
Postpartum
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Orthopedic Injury
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Pregnancy
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Pelvic Health
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Gut Health
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Performance Enhancement
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Postpartum — Orthopedic Injury — Pregnancy — Pelvic Health — Gut Health — Performance Enhancement —
Welcome!
I’m Dr. Jessica!
Founder and Owner of JB Physical Therapy. I am a Doctor of Physical Therapy and Certified Functional Manual Therapist® who prioritizes personalizing healthcare and empowering people through education. I’m a down-to-earth manual medicine and movement expert who is passionate about restoring and optimizing the human body through a blend of art and science.
Featured in:
physical Therapy specialties
Pregnancy and Postpartum
From preparing your body for birth to navigating postpartum recovery, specialized care can help you feel stronger, more comfortable, and confident through every stage of motherhood. Through a comprehensive, whole-body approach, we address pelvic floor function, core strength, mobility, and movement to support your changing body, manage symptoms, and guide your recovery.
Want a complete step-by-step postpartum recovery plan?
Download the free 4th Trimester Handbook.
Pelvic health is more than your pelvic floor. From pelvic pain, bladder and bowel dysfunction, and digestive concerns to sexual health and fertility-related concerns, these issues can affect your comfort, confidence, and quality of life. Through a comprehensive, whole-body approach, we look beyond the symptoms to address contributing factors, improve mobility and function, and support your body's overall health and well-being.
Whether you're managing persistent pain, recovering from an injury, or looking to improve your physical performance, treatment goes beyond the area of discomfort to identify the underlying factors contributing to your symptoms. Through a whole-body approach, combining skilled manual therapy and individualized movement training, we work to restore mobility, build strength, and help you move with greater confidence and efficiency.
Getting Started is Simple
Step 1
Book an Appointment
Let’s meet, so you can share your concerns, ask all your questions, and start the healing process.
Step 2
Implement your Personalized Plan
Together, we’ll create a plan to improve your mobility and strength, relieve your pain and accomplish your goals.
Step 3
Regain Function and Control
Feel empowered and discover your untapped potential through an active lifestyle, without the burden of pain.
Beyond the Clinic
For those who want guidance outside of one-on-one physical therapy, I offer digital and home-based programs under B by Dr. Jessica — designed to support pregnancy, postpartum recovery, and whole-body health with the same thoughtful, evidence-informed approach I use in the clinic