Your personal GUide to Feeling better than ever.

Freedom from pain exists for you!

Experience a Fun and Fresh Approach to Physical Therapy

Discover New Limits

Welcome! I’m Dr. Jessica!

I am a Doctor of Physical Therapy and Certified Functional Manual Therapist® who prioritizes personalizing healthcare and empowering people through education. I’m a down-to-earth manual medicine and movement expert who is passionate about restoring and optimizing the human body through a blend of art and science.

More About Me

Featured in:

The Zoe Project

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FemHealthProject

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Women's Running

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The Zoe Project 〰️ FemHealthProject 〰️ Women's Running 〰️

My Mission

I believe in an active, hands on, “whole-body” approach to treatment. Grounded in a sense of warmth & comfort, I’m passionate about providing positive, life-changing experiences for each unique individual.

To provide personalized, high-quality, expert care, in a positive environment where people feel empowered to take control of their health and rooted in warmth and compassion. compassionate care

Empowering people to take control of their health.

Elevate your quality of life.

cultivate

creating an atmosphere

shifting the atmosphere

To cultivate a warm and positive environment for healing while providing personalized, high-quality expert care. I believe in an active, collaborative, “whole-body” treatment approach that empowers you and elevates your quality of life.

I am passionate about empowering

Provide positive environment, elevating and empowering you to new limits

I believe in an active, collaborative, “whole-body” approach to treatment.


I Specialize in.

  • Pregnancy and Postpartum

    As a co-founder of Chelsea Method, I am passionate about improving healthcare for those who a pregnant and postpartum. I work with people at all stages of pregnancy and postpartum to help them reach their goals and feel great in their bodies. I treat various conditions like prolapse, diastasis recti, incontinence, pain, and more. Besides one-on-one sessions, I currently offer two integrative programs to address the unique needs of this specific population.

    Learn More about Chelsea Method

  • Pelvic Health.

    I work with adults of all gender identities to address an array of pelvic floor conditions including but not limited to pelvic pain disorders, gut dysfunction, bowel and bladders symptoms, sexual dysfunction, fertility challenges, and more.

  • Orthopedic Injuries

    I take a holistic, whole-body approach to treatment. Acute or chronic, I treat you from head to toe. By finding the driver of your pain and dysfunction, I will help you reach your specific goals and find long-lasting relief.

  • Athletic Enhancement and Performance

    Since moving to New York City, I have helped dozens of Broadway Performers return to the stage. Dealing with an injury or pain that keeps you from reaching your athletic and performance goals can be devastating. Whether your goal is to compete in a tough mudder, run a marathon, or return to work on stage, I believe everyone has unlimited, untapped athletic potential. Let's work together to create a plan to help you reach new limits.

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Services

Getting Started is Simple

 

Step 1

Book an Appointment

Let’s meet, so you can share your concerns, ask all your questions, and start the healing process.

Step 2

Implement your Personalized Plan

Together, we’ll create a plan to improve your mobility and strength, relieve your pain and accomplish your goals.

Step 3

Regain Function and Control

Feel empowered and discover your untapped potential through an active lifestyle, without the burden of pain.